Smoothie recipes

I just made one with what I have handy, it turned out great.

1 banana
4 medium strawberries
1 small handful red grapes( mine was 4 grapes)
2 pineapple cubes
2 honeydew chunks
2 cantalope chunks
1 8 oz. container non fat vanilla yogurt
6-10 oz white grapfruit juice ( just added some...that is a guesstimate)
1 squeeze honey
Ice cubes

I added all the ingredients together in a blender gooified them. I then added Ice till it was the desired consistancy. Mine made about 32 ounces...perfect for 2 servings.

the best thing about smoothies is how many unlimited combonations you can come up with.....this sounds really good, crummy....thanks...

Sounds like a wicked combination. I love fruit salad and is sounds like a drinkable fruit salad. YUMMY!!!!!!!!!!!!!!!!!!!!!!!!!


Love & Smoothies
EnonEmouse

frozen blueberries
frozen raspberries
frozen strawberries
mango or banana--not both
whatever other fruit is laying around, preferably frozen but fresh is alright too
orange juice
ice

I don't know about the measurements since I just guess... Anyways just throw it all in a blender and grind it up real good.

1 bowl of frozen strawberries
1 cup of vanilla soy milk

Throw the strawberries in the microwave for about a minute or two until they're still half-frozen but sorta soft. Then put both ingredients in a blender. Ta da! lol I eat this every morning for breakfast. I love it! Plus it only needs 2 ingredients

In the morning, I love making enough smoothies to last me for breakfast and lunch... There are some variations to this recipe, but this is the basic one:

1 cup vanilla yogurt
1/2 cup skim milk
1/4 cup fresh mint
1 large banana
1 nectarine
1 pear
1 peach
1 pint strawberries
1 tblsp honey
.... all pureed in a blender. Very yummy!

is the taste of mint prominent or not?....i'm not sure i'd like the mint....or so much mint at least....