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Fruit juice helps a lot also because your body loses potassium and other water soluable vitamins when you are drunk. You drink, you pee you dehydrate and lose these vitamins. water= headaches, Potassium= muscle aches, vitamin c = ugghhh, and ets. fruit juice is awsome. If you don't have it get some serious supplements and gallon of water, or an IV bag of saline.
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