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| Forum Description: Path Work - Going from One to the All - becoming Whole - Creating spaces to Learn and Grow |
11-23-2005, 03:25 PM
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#1
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Cosmic Artist
Join Date: May 2004
Location: The Big Green Field
Age: 38
Posts: 13,333
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Favorite yeast smoothie recipes
What's your favorite way to prepare these incredibly healthful experiences?
I am looking for ideas here...new combinations, or old ones I just hav'nt heard of yet  . Whats a good base...yogurt or straight fruit?
Yum...blueberries. I think I am gonna have to go see if my blender is in yet at the GoodWill Industries  I feel experimentations coming on.
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12-04-2005, 05:32 PM
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#2
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Cosmic Artist
Join Date: May 2004
Location: The Big Green Field
Age: 38
Posts: 13,333
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The best things in life are free...
The culture medium on which yeast is grown is most important, since it is from this medium that the minerals, metals and vital micronutrients are derived. Unlike ordinary brewer's yeast, which is grown on grain and hops, Lewis Laboratories 100% Pure Premium Imported Brewer's Yeast is grown on sugar beets and dried at the low temperature of 60[degrees]F, the safest way to process yeast. Since it is derived from sugar beets, it contains a rich spectrum of nutrients. Sugar beets are known to absorb so much out of the soil--minerals, metals, trace elements, etc., that they can only be grown on one field for about two years without depleting the soil. Therefore, the nutritional riches end up in this yeast.
Lewis Laboratories 100% Pure Premium Imported Brewer's Yeast tastes so good it actually improves the flavor of many foods. It can give a rich, cheesy taste to an otherwise dull vegetarian soup. However, don't destroy the Vitamin Bs by overcooking--add the yeast after you remove the pot from the heat. Or you can simply mix it with your favorite juice for a real nutritional boost. But, why not find out for yourself?. You be the judge. Free taste sample available--call 1-800-243-6020
Mmmmmm...yeast soup!
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02-27-2006, 01:33 AM
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#3
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Cosmic Artist
Join Date: May 2004
Location: The Big Green Field
Age: 38
Posts: 13,333
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Yup...I am really gonna do it.
How's long does it take to figure out if you need to do something?
I guess first we have to define what a need is...
This could take a while.
I like the way something rattle around in your head and other things zing on through. Are we missing out if we miss something?
If you are everything can you miss anything?
...I just need a link. I'll do it right now
__________________
Sounds of laughter shades of life
are ringing through my open ears
exciting and inviting me
Limitless undying love which
shines around me like a million suns
It calls me on and on across the universe
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02-27-2006, 01:36 AM
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#4
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Cosmic Artist
Join Date: May 2004
Location: The Big Green Field
Age: 38
Posts: 13,333
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02-27-2006, 01:44 AM
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#5
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___________
Join Date: May 2004
Posts: 3,676
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HeeHee, talkin' to yerself.. 
I like yeast in the organic version of V8 juice
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02-27-2006, 01:47 AM
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#6
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Cosmic Artist
Join Date: May 2004
Location: The Big Green Field
Age: 38
Posts: 13,333
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Heeh I am allowed to do that just as long as I don't switch names
The free yeast is in the mail  that was easy.
Good to have company...don't feel so crazy. lol
I can't wait to try it on toasted sprouted grain bread...
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02-27-2006, 01:57 AM
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#7
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___________
Join Date: May 2004
Posts: 3,676
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...or speak in the third person
They sell it in bins at Whole Foods here. Besides all the other benifitts, it makes your hair and fingernails grow..heehee
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02-27-2006, 02:04 AM
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#8
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Cosmic Artist
Join Date: May 2004
Location: The Big Green Field
Age: 38
Posts: 13,333
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Hmm, I have promptly forgotten the tenses a few times.
They don't sell anything in bins here. Bins make buying so much more personal...
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02-27-2006, 02:09 AM
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#9
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smoked tofu
Join Date: May 2004
Location: Rosendale NY
Age: 37
Posts: 5,385
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i take nutritional yeast in a smoothie made from plain unsweetened soymilk, peanut butter, blackstrap molasses, and banana, in order to boost my dietary iron intake around certain times of the month.
looking for a substitute for the banana as i may be developing an allergy. it's got to be cheap, though.
__________________
If you can dream it, you can become it.
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02-27-2006, 02:23 AM
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#10
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Cosmic Artist
Join Date: May 2004
Location: The Big Green Field
Age: 38
Posts: 13,333
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Can you get your mits on some paw paws?
Quote:
The unique flavor of the fruit resembles a blend of various tropical flavors, including banana, pineapple, and mango. The flavor and custard-like texture make pawpaws a good substitute for bananas in almost any recipe. The common names, ‘poor man’s banana,’ ‘American custard apple,’ and ‘Kentucky banana’ reflect these qualities.
Pawpaw’s beautiful, maroon colored flowers appear in the spring, and the clusters of fruit ripen in the fall. The Kentucky harvest season is from late August to mid-October. Ripe pawpaw fruits are easily picked, yielding to a gentle tug. Shaking the tree will make them fall off. (If you try this, don’t stand under the fruit clusters, and don’t say we didn’t warn you.) Ripeness can also be gauged by squeezing gently, as you would judge a peach. The flesh should be soft, and the fruit should have a strong, pleasant aroma. The skin color of ripe fruit on the tree ranges from green to yellow, and dark flecks may appear, as on bananas. The skin of picked or fallen fruit may darken to brown or black.
Fully ripe pawpaws last only a few days at room temperature, but may be kept for a week in the refrigerator. If fruit is refrigerated before it is fully ripe, it can be kept for up to three weeks, and can then be allowed to finish ripening at room temperature. Ripe pawpaw flesh, with skin and seeds removed, can be pureed and frozen for later use. Some people even freeze whole fruits.
Pawpaws are very nutritious fruits. They are high in vitamin C, magnesium, iron, copper, and manganese. They are a good source of potassium and several essential amino acids, and they also contain significant amounts of riboflavin, niacin, calcium, phosphorus, and zinc. Pawpaws contain these nutrients in amounts that are generally about the same as or greater than those found in bananas, apples, or oranges.
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Baugh!!!
*Has molasses and cod liver oil flash backs to when my parents were on a kick*
I swear those people ruined me for health food.
My sister and I were just talking about this saturday. She still eats the stuff on pancakes (we did'nt have syrup like 'normal' people did) *shudders*
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