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HipFitness

Group Maintained by stinkfoot

Share diet and fitness tips here and support fellow members to achieve and maintain fitness. Post diet ideas, pictures and workout routine for inspiration and critique.

This is the common man and woman's fitness group.

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From ~*~Elle~*~

Hiking in surreal towns

From WeirdChild

Switch, Turn on

From WeirdChild

The Bulking Phase

From WeirdChild

Getting ready to explore the world...

From WeirdChild

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Created Showing Discussions 15 of 15	Replies	Last Post
by ~~Elle~~ Goals! Just curious about what everyone is up to since it's been pretty quiet around here. Mine?...	22	11-18-2009 08:00 PM by Mellow Yellow
by ~~Elle~~ Cardio! Do ya do it? I have recently added it into my regular regime, not only for health reasons, but...	3	10-21-2009 08:07 PM by fitzy21
by stinkfoot HipFitness Health goals? Ideas? Theories? Diet? Exercise program? Discuss here! Articles and rants to...	290	09-18-2009 06:57 PM by Iremember
by sarahrei Low impact work out I hurt my knee two years ago and it hurts to run or job on hard pavement. I used to run track in...	1	08-16-2009 07:20 PM by stinkfoot
by sophieclair Need exercise tips I need exercises I can do inside when it gets to cold in the winter. I can't afford to buy exercise...	4	08-14-2009 06:56 AM by sophieclair
by Enraged Angel Weight Loss I have had several opinions on how weight loss should be done, when it comes to things like whey...	3	07-29-2009 07:36 AM by Enraged Angel
by Penny I'd like to lose a few pounds.. but I don't know how.. and here's why: My last birth control pill made me gain 13lbs - my normal weight is 108lbs about.. bit more.. bit...	6	07-08-2009 04:38 PM by stinkfoot
by Penny cellulite I have a little bit of cellulite on the back of my legs. It's hormonal apparently, started with...	5	07-08-2009 04:00 AM by Penny
by WeirdChild Free Range Animal back to the Saddle! Yes thats it, I will be back to the Iron in one week, after some time this time ill be a master...	4	07-01-2009 02:28 PM by hippychickmommy
by stinkfoot Fitness as a retirement.... I've been pondering how I might initiate this discussion in detailing my own approach to fitness......	6	06-28-2009 10:18 PM by stinkfoot
by ~~Elle~~ 2 weeks away from the big day! Weight = 157lbs (down 28lbs in 14 weeks :eek: Please note-> about 5-7lbs is water weight) I am...	39	06-10-2009 03:26 PM by ~~Elle~~
by fitzy21 wicked excited for my friend so i've been training my friend for the past 7 weeks or so. he had never barbell squatted before,...	3	06-06-2009 07:59 PM by hippychickmommy
by Geneity Need help creating a regimen, first time So I have a Bowflex Elite and I wanna make use of it. Mostly I'm doing this to get toned, but add a...	5	06-02-2009 05:37 PM by stinkfoot
by hippychickmommy Been kicking up my cardio in a major way, my progress and work out routine... ...and the few extra pounds I was stressing over several weeks back (which I believe were hormonal)...	1	05-22-2009 06:03 PM by stinkfoot
by stinkfoot New thread test... I see the decorators gave the groups an ambush makeover. I'm guessing that a separate discussion...	2	05-17-2009 03:08 AM by WeirdChild

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