fence jumping mucsle?

[reil dawg]

i was at my buddies house the other day when the cops showed up. i ended up jumping fences to not get busted with my halfo...but i suck shit at hopping them so if any one knows a good way to hop the wooden and chainlink fences up to 7 ft. (thats the tallest they allow in my area) it'd be a huge help to my cause

[TheShow]

plyometrics

[schafer]

just get a big pole and go pole vaulting thats what i do

[Sunny Jim]

Um... Jump higher? But seriously, jump as high as you can, getting a firm grasp on the top of the fence. Then pull yourself up so your arms are straight and lock out your elbows. Be sure you do this as you jump, so you get the full momentum to boost you up. Then get your ass over the fence, and get down whichever way you please.

[st. stephen]

practice always makes perfect

[Captain Cannabis]

How the fuck are you going to jump over a 7 ft fence?

[orison319]

How the fuck are you going to jump over a 7 ft fence?Go Go Gadget Shoes......

[nakilarx]

How the fuck are you going to jump over a 7 ft fence?Be a kid forever in Nevereland so you can fly. Duhh.

[Sunny Jim]

How the fuck are you going to jump over a 7 ft fence?
Well you can't just hurdle the fucking thing. The idea is to jump and grab the top of the fence and pull yourself up and over. Surely you can reach 7 feet if you jump.

[orison319]

Well you can't just hurdle the fucking thing. The idea is to jump and grab the top of the fence and pull yourself up and over. Surely you can reach 7 feet if you jump.unless hes only 3ft tall> but dwarfs do have incredible ability.

[schmokeANDApancake]

fence jumping muscle? rofl...it's called upper body strength. hit the gym..

[The_Chronic1]

jump up grab hold and pull and watch the landing a friend of mine broke his ankle jumping fences while running...he didnt get caught though which is good and after he broke his ankle he still ran about 2 mi to safety, yes he is insane

[hip melonhead]

beef up so you can just run through the fence... lol

[orison319]

Go Go gadget arms..

[ghost of rat]

er, use the gate...?

[reil dawg]

going through the fence would be fuckin key. and ive only seen one 7 ft fence in the area, 6ft still reigns most popular so im ok for now
thanks for the help boys

[johndoe000]

one time me and my friends were running from the cops and we were kinda far and pretty drunk and were were hopping over those wooden fences with the tops on them and my friend was hopping over them and just takeing the tops off of every1 when he hoped over it was so funny

[skierdood]

Get on a bike and climb alot of hills in a gear that seems borderline too hard to pedal. You will build explosive quads, and work out your forearms, biceps, and chest alot more than you would think by pulling like crazy on the handlebars for leverage. Then the best part all the hills you climb you get to ride down really fast!

[jo_k_er_man]

learn to run up the fence.. leap twords it and kick yourself up.. and grab the top..