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View Full Version : You Are What You Eat!

  1. Intro: You Are What You Eat!
  2. What is your diet like now?
  3. The Role of the Mind in Health
  4. Lesson #1 Water, the Essence of Life!
  5. Lesson #2: Fasting
  6. Lesson #3: Not Recommended for Human Consumption!
  7. Lesson #4 The Vegetarian Diet
  8. Lesson #5 - The Mucusless Diet
  9. General Discussion
  10. Lesson #6 – The Raw Foods Diet
  11. Lesson #7 - The Macrobiotic Diet
  12. Dedication: To the Original German Hippies!
  13. Eat Your Way To Better Skin