PDA

View Full Version : Deadbear's Gym


  1. Welcome!
  2. Deadbear..what would be a good exercise routine for me?
  3. So what are your health goals?
  4. wowie waist and tight tummy
  5. Motivation
  6. Going Downhill
  7. Deadbear...are you sure my weight is OK?
  8. Stressed about losing weight
  9. Need inspiration & motivation
  10. Exercises for your Abs:
  11. Exercises for your Arms:
  12. What's the right wieght for me?
  13. Excess Water?
  14. Need help killing bingo wings.
  15. Progress
  16. What do you think of this plan...
  17. Feeling discouraged after going to the gym
  18. I need support!! What do you guys think?
  19. Some tips?
  20. Having trouble getting started...
  21. Deadbear (and others) tips please..
  22. Any good ideas?
  23. My best piece of fitness equipment
  24. Apology
  25. Anyone wanna be buddy?
  26. weight lifting
  27. plateau's
  28. Ok, so i joined a gym...
  29. new plan
  30. lower back excercises
  31. Yoga
  32. Speed(not the drug)
  33. Pilates
  34. could i be addicted?
  35. Cher's progress thread
  36. Dancing...
  37. anyone need a buddy?
  38. What does your workout consist of?
  39. Abs
  40. how many grams of sugar
  41. In need of a buddy!
  42. is it phyisically possible
  43. calorie intake
  44. C-section help
  45. Any of you ladies go to Curves?
  46. BMI and body fat
  47. My weight loss (lots of pics)
  48. My new weight loss journal
  49. a little vent
  50. gaining weight
  51. meh, ranting again.
  52. My INcline Bench has surpassed my flat bench,
  53. Arm issues
  54. thyroid issues
  55. Exercise....Buddy? Plz?
  56. wow, I've lost about 5 pounds, almost effortless
  57. Any Advice??
  58. still trying to lose the weight.. loss diary
  59. Isometric Contractions
  60. Could this be from weight lifting? please help
  61. Bellydancing?
  62. Hey, Fat Ass!
  63. New Weight Loss Buddy Needed!
  64. Here we go... weightloss... Ahh!
  65. so, i wonder... What do you think?
  66. Off to a mediocre start...
  67. Getting faster!
  68. Gastric By-Pass?
  69. How much did YOU exercise today?
  70. Wish me luck this time. weight loss!
  71. Interested in how it used to be done?
  72. Weightloss?
  73. Can anyone help me out?
  74. There are probably a million posts like this, but what the hell?
  75. Step-mill, not stairmaster.
  76. I work out "high", do you?
  77. Heart Attack Prevention on the SPOT?
  78. Aerobic Striptease
  79. King of Exercises
  80. Confessions and grim realities
  81. Stacks & Supplements
  82. wow muscle building
  83. Weigh in?
  84. Bmi Vs Bf%
  85. Stretching
  86. Top 3 Books
  87. attn wrestlers
  88. medication related weight gain
  89. Creatine Stacking information?
  90. Arg!! Wanna be my weight loss buddy?
  91. Weight Gain on a vegetarian diet
  92. Stuck on a weight?
  93. beginning to get fit, but very sore!
  94. Hello Friends
  95. overworked muscles...ow ow ow
  96. Sand Bag Heaven
  97. Obsession
  98. avian flu
  99. everyday pushups, to often?
  100. The next 2 months
  101. Triceps Exercises
  102. Hooping
  103. looking for a good protein shake recipe!
  104. I need some healthy snack foods!! HELP!
  105. Yoga
  106. self challenge
  107. Marathon Walking
  108. losing a significant amount of weight
  109. Healthy Snacks Help we need a bigger list
  110. exercises for thighs/love handles
  111. I lost 1.5 percent body fat
  112. Hey guys. how do you stay motivated?
  113. I need help ):
  114. Is it possible?
  115. I wanna go back to being a fatgirl
  116. gaining weight but clothes are loser
  117. advice or motivation please
  118. Anyone still do WeightWatchers?
  119. weight vrs reps, confused
  120. sparkpeople.com - inredibly free!
  121. How the hell
  122. Weight Watchers
  123. i need some motivation...
  124. I want to lose 10 lbs in about 6 weeks, who's with me?!
  125. extra belly skin!
  126. today at work
  127. 2 weeks to loose weight...
  128. Aquacise anyone?
  129. What music do you workout to?
  130. Aerobic Stationary Bike
  131. starting a new exercise routine
  132. "Freshman Fifteen"
  133. get it right here folks
  134. Movement Patterns
  135. Knee Pain
  136. i need some motivation
  137. gymophobic
  138. Fatigue/Muscle pain
  139. Puppy Fat
  140. My new goal
  141. Training schedual?
  142. times
  143. Alright...this time its got to work! My Journey to Health!
  144. Beat down tired, sore and blistery from first long run
  145. Body Fat %
  146. Do people have shin muscles?
  147. women and weight lifting
  148. My new plan
  149. The Official Excercise Calendar
  150. rib fat! nooooooo!
  151. nortictrack
  152. Running v. Walking
  153. Hip Forums Running Group?
  154. grrrr i dont understand
  155. Sometimes people just need to...
  156. to gain muscle without weights... point me in the right direction
  157. Spark People...
  158. Body By June
  159. It my thighs!!
  160. cardio or exercises
  161. Massive calves???Help
  162. exercise dvds?
  163. The Food Diary
  164. quick question about hindu pushups
  165. The Spring Weight Loss & Fitness Thread!
  166. Hey, Do you guys have any exercises to recomend?
  167. Need Exercise Suggestions
  168. building up my body
  169. Weight Lifting Methods
  170. Whats the best way to get rid of..
  171. Green Tea Fat Burners
  172. Online resources/forums/blogs
  173. After Work out Eats...
  174. jogging
  175. I need some tips
  176. Need some simple back exercise suggestions
  177. fastest way to lose 15kg
  178. losing weight without being on a "plan"
  179. water ??
  180. lean not muscular
  181. Weight loss for someone with RA - how?
  182. weight loss pills
  183. Flexibility
  184. Backpackers??
  185. All Natural no weight no supplement workouts?
  186. what to wear at the gym
  187. power bodybuilding
  188. Checking in!
  189. basic strength training program - my log
  190. does organic food help you lose weight?
  191. Fitness Boot Camp
  192. Is the South Beach diet really all that good?
  193. gimme lats, pecs, deltoids - no weights
  194. Ouch!
  195. I'm sick of eating clean
  196. I cant stay on track!
  197. Hey read this!
  198. weight issues
  199. exercising w/ a hernia?
  200. Some advice please
  201. working out your ass.
  202. Fat Loss, plain and simple.
  203. Trying to get buff
  204. Weight Loss
  205. Anyone Care To Join Me??
  206. Maximizing a 30 minute workout?
  207. I Would Like To Report.....
  208. Help me with workout *
  209. I need to get motivated!!!
  210. Toning up exercises
  211. Im so unhappy with my body
  212. alli
  213. Gym Anyone?
  214. A month and a half
  215. any gym goers work out for marathons? marathon documentary
  216. exercises for the back?
  217. weight loss program: need will power
  218. Dear weight... I hate you.
  219. life coach at the gym
  220. a good "diet" drink?
  221. A workout program request
  222. How do you workout side abs
  223. New training system!
  224. Work it out, girl
  225. What is a good diet pill to be on, if any?
  226. Advice on pectorals.
  227. Weight loss
  228. help.
  229. I Need A Weightloss/Workout Regime
  230. Devising a workout plan (weights)
  231. help with yoga routine
  232. embarrassing pics of me
  233. Baby weight
  234. Football Players/Power Lifters
  235. I lost 30 kg this year but at what cost?
  236. I'm back!!!
  237. Clenbuterol / T3
  238. Shoulders
  239. I need HOW many calories a day?! *long*
  240. Gah! Motivation!
  241. sore muscles
  242. Tryin to get fit....
  243. 2 Best upper body exercises
  244. Get rid of lower back pain.
  245. Why I prefer Calisthenics and dislike machines.
  246. If I can do it, you can too.
  247. dumbbell weights
  248. Exercise technics that can be done at home.
  249. Body image?