I'm hoping someone on here might be able to shed some light on something for me. After a weird incident last night where I had a very overwhelming and at the time inexplicable feeling of death I have come to accept that I have some clairvoyance. I found out today that my cousin died in her sleep last night and this is not the first time something like this has happened to me. The problem is that I also have anxiety attacks from time to time and I really don't know how separate the two. As you can probably imagine this is not beneficial when trying to reign in a crazy anxiety attack as they tell you to talk your way through it and make yourself realize it's in your head. Does anyone have any ideas on how I can learn the difference between the two?
Clarity is the "spouse" of clairvoyance, so to speak. The anxiety is likely coming from obscured clarity. I would suggest automatic writing when you experience anxiety.
I've never tried automatic writing before, I'll have to give it a go. I'd really like to be able to fine tune this skill.
I've been doing automatic writing since I was a kid, I just didn't know that's what I was doing. I think it's sometimes called mediumship and channeling. Most people tend to think of it as contact with the dead but I'm more in contact with current events and living people. Having a pen in my hand gives me grounding that I wouldn't otherwise have. Even if you're just processing common anxiety it should be useful. http://www.amazon.com/Intuitive-Studies-Complete-Course-Mediumship-ebook/dp/B007TLH948/ref=sr_1_1?s=books&ie=UTF8&qid=1394339956&sr=1-1&keywords=gordon+smith+medium"]
I have noticed a positive correlation between those who claim to have psychic abilities and high anxiety levels.
Yeah, it's like a vortex of energy that reaches a certain height. I get super wound up, start walking in circles or pacing. Very restless and intense. For me, taking to pen and paper really works.. not only for stabilizing my body and energy.. but to actually harness information.
I had anxiety hit me when i was having a premonition of warning. It was very strange. I bought dvd movie called Crash...at used record store. When i got home later i picked up movie and read the back of it what movie was about. I kept looking at title...crash. i kept saying crash..crash. it was like ocd mixed w high anxiety. I kept repeating crash crash..i couldnt put movie down and i tried very hard. This musta went on for 15 min solid. I forced myself to put dvd in another room. It was driving me nuts! Next morning the stock market CRASHED! The big crash of 2009 wasnt it? I forget year. But i lost money in a stock my dad had left me. He died in 2007.
anxiety is common when making a connection to the spirit realm. sometimes it can be quite disturbing. when i first started to make contact with the other side I also had panic attacks and stressful experiences. you will find that if you ask ten diffrent people for advice you will get ten diffrent opinions and no two opinions will be the same. the main reason you experience anxiety when making contact with the spirit world is because your chakras are not working in harmony. specifically your seventh (crown chakra) and your third (solar plexus chakra). this is a common problem with young people and people who have only recently discovered their abilities, and it happens because in our fast paced society we have access to alot of information and learn very quickly which deveoples our crown chakra, but most poeples solar plexus chakra is underdeveloped (not fully open) compared to their crown chakra. this imbalance leads to our bodies being overwhelmed by spiritual energy and manifests in fear or anxiety. so the solution is to develop our solar plexus chakra, and the most practical way to do this is through kundalini yoga which involves medetation and repetition of chants. however you choose to practice your psychic abilities, i would suggest you add some exercises to open your solar plexus chakra because with increased clairvoyance will come an increase in anxiety. remember to keep a healthy diet and increase your intake of vitamin C because we require more than normal people and it has a direct coralation with our psychic strength and stamina.
That makes alotta sense imJustFishin. I never meditated before. How do u know u are being given some useful information as in a premonition..etc? I want to train myself to listen very carefully. Bad things have happened cuz i didnt heed warnings i was given. I dont want that to happen again...especially when i am given the answer of what i need to do to prevent bad stuff.
