hey there. im interested in hearing from you all, your experinces with various methods of colon cleansing. im looking for a proccess that is intence and effective, but also reasonable as far as cost is concerned. iv been looking into the arise and shine method, and have heard great things, but its also a pricey way to go. have you any information to share with me? i feel the need to simplify, purify, detoxify, get high on life-ify. blessings
