I've never done any prolonged fasts, just intermittent. The most popular seems to be the 16 hour fast with an 8 hour eating window, which most...
My off days from weights are the days I do HIIT. But I also usually take 1-2 days off per week from all training. I usually lift 2-4 days a week...
I mean fasted. Not in a fed state. On an empty stomach. Say you work out in the morning (or in my case, the evening) a little bit after waking...
Last night I did about 200 swings, 8 x 8 bench press, 3 x 10 skullcrusher and 8 x 10 barbell curls. So a rather brief workout last night that...
It's been a few months since my last haircut, but usually I'll leave it a bit longer on the top but shorter in the back and sides.
I have that one in my spank bank. I am having a hard time finding it, though, among all the other noodz I have of r0llin.
http://youtu.be/Tk5lOM1O_JI
He sounds schizoid. Google Schizoid Personality Disorder.
They lift as they're bulking so the caloric surplus is used to build muscle with hopefully minimal fat gain. It has nothing to do with turning fat...
I keep that shit on vibrate.
Poor bastard.
lol Your wish has been fulfilled. http://www.soylent.me/
Dreams then plans / plans then actions.... http://youtu.be/2Z5BMBBk6qk
Lots of them, including the first woman record producer. She worked with RCA records and was closely associated with Elvis.
What a dick.
I would say it is because there is a lot more cross-breeding than before. At the same time, much of the weed from previous decades was tested...
I think they suck a fat one.
I have decided to temporarily abandon my Standard Ketogenic Diet and incorporate carb refeeds in my quest to get down to 10% body fat. I still...
Osama Bin Laden died back in 2001.
And who might those peaceful people be? The US?? How many innocent families have been slaughtered by the US and Israeli government in the Middle...
Separate names with a comma.
